Category: Staying Active

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Social Media— A Way to Connect
With Those You Care About

Jul 14, 2021

Social media sites—like Facebook, Twitter and Instagram—are great ways to stay in touch with family, friends, and even Peoples Health. More and more seniors are using social media daily as a way to connect with loved ones and share messages.

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Taking Good Care of Your Health Means Doing Certain Things on a Regular Basis

Getting a yearly checkup with your primary care physician (PCP) and getting regular preventive screenings are valuable to your health.

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Growing Older: What Does It Mean for Your Physical and Mental Health?

It’s important to take measures every day to maintain or improve your physical and mental well-being.

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Every Step You Take Counts

When others talk about being active to improve health, you might automatically think of vigorous exercise.